NO EXPERIENCE. NO PROBLEM.
Yoga can seem intimidating and confusing. That's why we offer this comprehensive course for both beginning and ongoing students. You will receive a thorough introduction to the basics of yoga. After graduating you will feel more confident in public classes!
included in this course:
• learn the form of foundational poses
• practice flowing with your breath
• understand use of props and modifications for
beginners or injuries
• explore key concepts in yoga philosophy
• experience meditation and stress reduction
• take away homework practice sequences,
contemplations and class notes
Tuition & Registration
$108 for the series only.
IT IS RECOMMENDED THAT YOU ATTEND ALL SESSIONS
Register at the studio • 303 623 2558 • firstname.lastname@example.org
Kindness Yoga, Capitol Hill 1280 Sherman St #206 Denver, CO 80203