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Steamboat Movement Fest

  • Steamboat Yoga Center (map)

Class theme: Sacred Pause
Where: Yoga Center of Steamboat
When: Friday, 8/10, 4:30–6p

Description: Take Patrick’s class and you’ll receive a revolutionary look at alignment and steady the deepest layer of your core. This innovative, intermediate sequence redefines core work and will help you learn to open the hips safely with strength and subtlety

Earlier Event: July 15
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