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Kindness 300-Hour Advanced Teacher Training

  • Kindness Yoga Hilltop 455 S. Hudson Street, 3rd Floor Denver, CO USA (map)


Kindness Yoga's 300-hour Advanced training is divided into TWO components:

  • CORE - 12 required weekends (Saturdays and Sundays)

  • MODULES - six immersions that you select, and must complete within 18 months of the training start date.

While most 200-hour yoga teacher trainings are akin to an undergraduate degree (exposing you to lots of information), you might consider a 300-hour Advanced training to be more like a masters program (allowing you to specialize). The Core portion of our training offers more structure and required material, while Module portion of our training allows you to take six elective immersions based on your interests. They include a variety of topics and give you the opportunity to study with internationally-recognized instructors such as Noah Maze and Desiree Rumbaugh.

This training is best suited for people who have some teaching experience and intend to be professional yoga teachers.



Weekend 1 - January 14-15
Weekend 2 - February 11-12
Weekend 3 - March 11-12
Weekend 4 - April 8-9
Weekend 4 - May 13-14
Weekend 6 - June 10-11
Weekend 7 - July 8-9
Weekend 8 - August 12-13
Weekend 9 - September 9-10
Weekend 10 - October 14-15
Weekend 12 - November 11-12
eekend 13 - December 9-10

Graduation from a 200-hour teacher training is a prerequisite for this program. It is preferred that the 200-hour training is Yoga Alliance-registered, so that upon completion of our 300-hour program, you may be eligible to register with the Yoga Alliance and teach at the RYT-500 level. Once registered, an RYT-500 is able to provide continuing education classes and workshops to other teachers. Those who did not graduate from a Yoga Alliance-registered 200-hour training may still participate in our 300-hour advanced course, but will not be eligible to register at the 500 level with Yoga Alliance.


Location: Kindness Yoga Hilltop
Address: 455 S. Hudson St., Denver, CO 80246

Dates: January 14 to December 10
Schedule: Select Saturdays and Sundays, 10:00am-5:00pm

Lead Trainers: Patrick Montgomery, Buffy Barfoot
Emphasis: Advanced Training

Investment: CORE: $2,300, MODULES: approx. $200 each

Tuition includes free yoga at Kindness for the duration of the training; $500 deposit to secure your space


CORE: Once you've made your $500 deposit, you may pay the balance by the start of the training, or opt for one of the following payment plans:


  • Divide the balance into 4 payments for a flat fee of $50

  • Divide the balance into 8 payments for a flat fee of $100

  • MODULES: paid for as you attend them over 18 months. 



Ready to take the next step?  Start the conversation with our staff! Fill out the form below or email our Teacher Training Coordinator Ginny to learn more or apply for admission.