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Krama: Sequencing Your Yoga Class (for teachers)

Learn to create transformational yoga classes that students will look forward to. A great asana sequence prepares yogis for more challenging postures while being educational, therapeutic and embodying a dharma. Vinyasa and alignment-based class arcs will be explored in detail. There are many creative ways of choreographing transitions, progressing toward pinnacle postures, balancing a full spectrum of asanas, expressing a feeling and creating sessions that heal. Any experienced teacher will tell you that the perfect plan is also the one that is adaptable to various levels of students. In this hands-on, interactive workshop you will receive tools and guidelines that you can use as a springboard for creating your own, authentic classes. While there are indefinite, intelligent ways to unfold a yoga class, they all have one thing in common – a purposeful teacher. 

20 hrs towards Yoga Alliance EYRT500 certification