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The Threshold: Four-week Samavesha Deep-Study Course on foundational poses, alignment & therapeutics

We will continue to advance our practice from the perspective of a beginner as we revisit the foundational postures, biomechanics of alignment and therapeutics. Symbolic aspects of the mythic elephant-headed Ganesh will bring importance to our practice and inspiration to our lives. Appropriate for the advanced beginner, ongoing and injured student. Turn your obstacles into opportunities to deepen and refine your practice. 

all levels $80